Brendan McAuley 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
63
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 111 |
September 06, 2026 12:04:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 917 | 63 | 21 |
| 1:02.8 | 250 | 2:05.6 | 177 | 859 | 15 | 21 |
| 1:01.5 | 500 | 2:03.0 | 188 | 936 | 16 | 22 |
| 1:01.4 | 750 | 2:02.8 | 189 | 938 | 16 | 22 |
| 1:01.6 | 1,000 | 2:03.2 | 187 | 935 | 16 | 22 |
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1k WU
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