Brendan McAuley 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
61
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 109 |
September 07, 2026 19:08:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 848 | 61 | 20 |
| 1:11.3 | 250 | 2:22.6 | 121 | 706 | 14 | 18 |
| 1:04.0 | 500 | 2:08.0 | 167 | 843 | 15 | 22 |
| 1:01.5 | 750 | 2:03.0 | 188 | 936 | 16 | 21 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 930 | 16 | 21 |
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1k WU
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