Brendan McAuley 1000m row
1,000
Meters
4:13.9
Time
2:06.9
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 110 |
September 14, 2026 19:00:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 864 | 61 | 20 |
| 1:06.1 | 250 | 2:12.2 | 151 | 816 | 15 | 20 |
| 1:03.3 | 500 | 2:06.6 | 172 | 853 | 15 | 20 |
| 1:02.6 | 750 | 2:05.2 | 178 | 862 | 15 | 20 |
| 1:01.9 | 1,000 | 2:03.8 | 184 | 930 | 16 | 21 |
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1k WU
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