Brendan McAuley 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
59
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 108 |
September 25, 2026 18:57:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 795 | 59 | 18 |
| 1:10.3 | 250 | 2:20.6 | 126 | 716 | 14 | 20 |
| 1:05.7 | 500 | 2:11.4 | 154 | 821 | 15 | 18 |
| 1:05.8 | 750 | 2:11.6 | 154 | 820 | 15 | 18 |
| 1:05.1 | 1,000 | 2:10.2 | 159 | 829 | 15 | 18 |
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1k WU
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