Brendan McAuley 3x2000m/4:00r row
6,000
Meters
22:35.5
Time
1:52.9
Pace
426
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,041 |
| Overall Time | 30:35.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 110 |
October 04, 2026 16:26:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.5 | 6,000 | 1:52.9 | 243 | 1131 | 29 | |
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1145 | 28 | |
| 7:28.8 | 2,000 | 1:52.2 | 248 | 1147 | 29 | |
| 7:37.2 | 2,000 | 1:54.3 | 234 | 1102 | 30 | |
| r41 |
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Workout Graph
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Oct 2026 - Fitness Really Matters over 2000m - CTC Members
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