Brendan McAuley 1000m row
1,000
Meters
4:40.4
Time
2:20.2
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 109 |
October 04, 2026 16:37:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 718 | 56 | 22 |
| 1:17.5 | 250 | 2:35.0 | 94 | 603 | 13 | 22 |
| 1:09.8 | 500 | 2:19.6 | 129 | 722 | 14 | 22 |
| 1:07.7 | 750 | 2:15.4 | 141 | 744 | 14 | 23 |
| 1:05.4 | 1,000 | 2:10.8 | 156 | 825 | 15 | 25 |
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1k WU
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