Brendan McAuley 1000m row
1,000
Meters
4:05.1
Time
2:02.5
Pace
63
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 110 |
October 06, 2026 19:09:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.1 | 1,000 | 2:02.5 | 190 | 925 | 63 | 21 |
| 1:02.5 | 250 | 2:05.0 | 179 | 864 | 15 | 21 |
| 1:01.4 | 500 | 2:02.8 | 189 | 938 | 16 | 21 |
| 1:01.1 | 750 | 2:02.2 | 192 | 942 | 16 | 22 |
| 1:00.0 | 1,000 | 2:00.0 | 203 | 960 | 16 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone