Brendan McAuley 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 109 |
October 06, 2026 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 866 | 61 | 22 |
| 1:08.0 | 250 | 2:16.0 | 139 | 741 | 14 | 21 |
| 1:04.0 | 500 | 2:08.0 | 167 | 843 | 15 | 22 |
| 1:00.5 | 750 | 2:01.0 | 198 | 952 | 16 | 23 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 947 | 16 | 25 |
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1k WU
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