Brendan McAuley 5:09 row

1,185

Meters

5:09.7

Time

2:10.6

Pace

72

Calories

Average Watts157
Calories Per Hour836
Stroke Rate20
Stroke Count104
Drag Factor105

October 11, 2026 15:37:55

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

10 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/X6f7jcH2TYWTWh7y3AXsOg

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:09.7 1,185 2:10.6 157 836 72 20
5:00.0 1,170 2:08.2 166 864 72 21
5:09.7 16 5:03.1 13 343 0 0

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Workout Graph

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