Brendan McAuley 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 110 |
October 13, 2026 18:54:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 867 | 61 | 21 |
| 1:05.8 | 250 | 2:11.6 | 154 | 820 | 15 | 20 |
| 1:03.2 | 500 | 2:06.4 | 173 | 854 | 15 | 22 |
| 1:02.5 | 750 | 2:05.0 | 179 | 864 | 15 | 21 |
| 1:01.4 | 1,000 | 2:02.8 | 189 | 938 | 16 | 23 |
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1k WU
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