Brendan McAuley 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
59
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 109 |
October 23, 2026 18:26:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 825 | 59 | 23 |
| 1:06.9 | 250 | 2:13.8 | 146 | 753 | 14 | 23 |
| 1:04.7 | 500 | 2:09.4 | 162 | 834 | 15 | 22 |
| 1:02.6 | 750 | 2:05.2 | 178 | 862 | 15 | 24 |
| 1:03.0 | 1,000 | 2:06.0 | 175 | 857 | 15 | 24 |
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1k WU
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