Brendan McAuley 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 111 |
October 26, 2026 18:47:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 852 | 60 | 20 |
| 1:03.6 | 250 | 2:07.2 | 170 | 849 | 15 | 20 |
| 1:02.7 | 500 | 2:05.4 | 177 | 861 | 15 | 20 |
| 1:03.0 | 750 | 2:06.0 | 175 | 857 | 15 | 21 |
| 1:04.1 | 1,000 | 2:08.2 | 166 | 842 | 15 | 20 |
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1k WU
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