Brendan McAuley 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
63
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 115 |
October 27, 2026 18:38:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 915 | 63 | 20 |
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 15 | 19 |
| 1:01.8 | 500 | 2:03.6 | 185 | 932 | 16 | 20 |
| 1:01.4 | 750 | 2:02.8 | 189 | 938 | 16 | 21 |
| 1:01.4 | 1,000 | 2:02.8 | 189 | 938 | 16 | 21 |
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1k WU
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