Brendan McAuley 1000m row
1,000
Meters
4:25.9
Time
2:12.9
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 114 |
October 27, 2026 19:23:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,000 | 2:12.9 | 149 | 798 | 59 | 18 |
| 1:09.3 | 250 | 2:18.6 | 131 | 727 | 14 | 18 |
| 1:05.9 | 500 | 2:11.8 | 153 | 819 | 15 | 18 |
| 1:04.9 | 750 | 2:09.8 | 160 | 832 | 15 | 19 |
| 1:05.8 | 1,000 | 2:11.6 | 154 | 820 | 15 | 18 |
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1k WU
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