Brendan McAuley 1000m row
1,000
Meters
5:24.2
Time
2:42.1
Pace
60
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 115 |
October 28, 2026 18:23:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.2 | 1,000 | 2:42.1 | 82 | 666 | 60 | 15 |
| 1:06.1 | 250 | 2:12.2 | 151 | 816 | 15 | 18 |
| 2:12.1 | 500 | 4:24.2 | 19 | 381 | 14 | 9 |
| 1:04.5 | 750 | 2:09.0 | 163 | 837 | 15 | 20 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 936 | 16 | 21 |
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1k WU
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