Brendan McAuley 1000m row
1,000
Meters
4:06.8
Time
2:03.4
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 114 |
October 28, 2026 18:56:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000 | 2:03.4 | 186 | 918 | 63 | 20 |
| 1:05.1 | 250 | 2:10.2 | 159 | 829 | 15 | 20 |
| 1:00.5 | 500 | 2:01.0 | 198 | 952 | 16 | 21 |
| 1:01.3 | 750 | 2:02.6 | 190 | 939 | 16 | 21 |
| 1:00.0 | 1,000 | 2:00.0 | 203 | 960 | 16 | 22 |
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1k WU
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