Brendan McAuley 1000m row
1,000
Meters
4:16.4
Time
2:08.2
Pace
59
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 116 |
October 30, 2026 17:04:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.4 | 1,000 | 2:08.2 | 166 | 828 | 59 | 19 |
| 1:07.2 | 250 | 2:14.4 | 144 | 750 | 14 | 19 |
| 1:04.2 | 500 | 2:08.4 | 165 | 841 | 15 | 20 |
| 1:02.8 | 750 | 2:05.6 | 177 | 859 | 15 | 20 |
| 1:02.1 | 1,000 | 2:04.2 | 183 | 869 | 15 | 20 |
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1k WU
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