Brendan McAuley 1000m row
1,000
Meters
4:12.9
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 118 |
November 02, 2026 18:56:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000 | 2:06.4 | 173 | 868 | 61 | 19 |
| 1:06.0 | 250 | 2:12.0 | 152 | 818 | 15 | 19 |
| 1:02.8 | 500 | 2:05.6 | 177 | 859 | 15 | 20 |
| 1:02.5 | 750 | 2:05.0 | 179 | 864 | 15 | 20 |
| 1:01.7 | 1,000 | 2:03.4 | 186 | 933 | 16 | 21 |
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1k WU
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