Brendan McAuley 5000m row
5,000m
Meters
21:30.5
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 196 |
January 27, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.5 | 5,000m | 2:09.0 | 163 | 860 | 26 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 26 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 26 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 27 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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