Brendan McAuley 5000m row
5,000
Meters
21:27.9
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 197 |
February 01, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 307 | 27 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 61 | 26 |
| 4:23.4 | 2,000 | 2:11.7 | 153 | 827 | 60 | 26 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 60 | 27 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 61 | 28 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 65 | 30 |
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Workout Graph
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