Brendan McAuley 5000m row
5,000m
Meters
21:22.3
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 201 |
February 04, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.3 | 5,000m | 2:08.2 | 166 | 871 | 26 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 26 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 26 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 26 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 26 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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