Brendan McAuley 5000m row
5,000m
Meters
21:10.0
Time
2:07.0
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 199 |
February 06, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.0 | 5,000m | 2:07.0 | 171 | 888 | 27 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 27 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 27 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 27 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 27 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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