Brendan McAuley 5000m row
5,000
Meters
21:00.9
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 198 |
February 07, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.9 | 5,000 | 2:06.0 | 175 | 900 | 27 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 28 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 27 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 27 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 27 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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