Brendan McAuley 5000m row
5,000m
Meters
21:01.3
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 149 |
February 17, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.3 | 5,000m | 2:06.1 | 174 | 900 | 28 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 29 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 27 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 28 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 28 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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