Brendan McAuley 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 139 |
February 18, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 28 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 29 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 29 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 28 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 28 |
| 4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 30 |
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Workout Graph
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