Brendan McAuley 5000m row
5,000m
Meters
20:56.5
Time
2:05.6
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 136 |
February 24, 2020 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.5 | 5,000m | 2:05.6 | 176 | 907 | 26 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 26 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 26 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 26 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 28 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 29 |
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Workout Graph
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