Brendan McAuley 5000m row
5,000m
Meters
20:47.9
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 142 |
February 26, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.9 | 5,000m | 2:04.7 | 180 | 919 | 29 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 30 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 28 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 29 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 29 |
| 4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 30 |
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Workout Graph
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