Brendan McAuley 5000m row
5,000m
Meters
20:39.4
Time
2:03.9
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 135 |
March 03, 2020 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 27 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 27 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 27 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 27 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 28 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 29 |
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Workout Graph
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