Brendan McAuley 5000m row
5,000m
Meters
20:36.0
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 579 |
| Drag Factor | 145 |
March 09, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 5,000m | 2:03.6 | 185 | 937 | 28 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 27 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 27 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 28 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 29 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 30 |
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Workout Graph
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