Brendan McAuley 5000m row
5,000m
Meters
20:34.7
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 143 |
March 10, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.7 | 5,000m | 2:03.4 | 186 | 939 | 28 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 28 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 28 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 29 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 30 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 30 |
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Workout Graph
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