Brendan McAuley 5000m row
5,000m
Meters
21:00.5
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 145 |
March 16, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 5,000m | 2:06.0 | 175 | 901 | 27 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 27 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 27 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 28 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 28 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 29 |
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Workout Graph
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