Brendan McAuley 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 146 |
March 18, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 28 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 29 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 27 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 28 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 29 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 29 |
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Workout Graph
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