Brendan McAuley 5000m row
5,000m
Meters
20:54.5
Time
2:05.4
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 142 |
March 25, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.5 | 5,000m | 2:05.4 | 177 | 910 | 27 |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 29 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 26 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 28 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 28 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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