Brendan McAuley 5000m row
5,000
Meters
20:29.7
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 136 |
March 31, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,000 | 2:02.9 | 188 | 942 | 322 | 28 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1074 | 69 | 30 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 28 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 28 |
| 4:15.0 | 4,000 | 2:07.5 | 169 | 875 | 62 | 28 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 30 |
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Workout Graph
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