Brendan McAuley 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 136 |
March 31, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 28 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 30 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 28 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 28 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 28 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 30 |
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Workout Graph
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