Brendan McAuley 15000m row
15,000m
Meters
1:07:14.1
Time
2:14.4
Pace
908
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1746 |
| Drag Factor | 135 |
April 04, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:14.1 | 15,000m | 2:14.4 | 144 | 795 | 25 |
| 13:00.3 | 3,000m | 2:10.0 | 159 | 847 | 26 |
| 14:04.0 | 6,000m | 2:20.6 | 126 | 732 | 25 |
| 13:18.6 | 9,000m | 2:13.1 | 148 | 810 | 27 |
| 14:05.3 | 12,000m | 2:20.8 | 125 | 730 | 25 |
| 12:45.9 | 15,000m | 2:07.6 | 168 | 879 | 27 |
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Workout Graph
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