Brendan McAuley 5000m row
5,000
Meters
20:31.8
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 134 |
April 06, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:31.8 | 5,000 | 2:03.1 | 187 | 938 | 321 | 27 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 28 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 875 | 62 | 27 |
| 4:13.1 | 3,000 | 2:06.5 | 173 | 881 | 62 | 27 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 27 |
| 3:59.1 | 5,000 | 1:59.5 | 205 | 993 | 66 | 29 |
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Workout Graph
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