Brendan McAuley 5000m row
5,000m
Meters
20:31.8
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 134 |
April 06, 2020 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.8 | 5,000m | 2:03.1 | 187 | 944 | 27 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 28 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 27 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 27 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 27 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 29 |
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Workout Graph
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