Brendan McAuley 5000m row
5,000
Meters
20:32.0
Time
2:03.2
Pace
323
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 137 |
April 13, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.0 | 5,000 | 2:03.2 | 187 | 944 | 323 | 26 |
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 27 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 63 | 25 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 899 | 63 | 26 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 26 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 66 | 27 |
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Workout Graph
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