Brendan McAuley 5000m row
5,000
Meters
20:09.5
Time
2:00.9
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 26 |
| Stroke Count | 542 |
| Drag Factor | 138 |
April 21, 2020 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.5 | 5,000 | 2:00.9 | 198 | 980 | 328 | 26 |
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 71 | 28 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 64 | 27 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 63 | 26 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 65 | 27 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 65 | 27 |
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Workout Graph
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