Brendan McAuley 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
329
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 120 |
April 27, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 26 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 28 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 27 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 27 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 27 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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