Brendan McAuley 5000m row
5,000m
Meters
19:55.8
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 150 |
April 28, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.8 | 5,000m | 1:59.5 | 205 | 1004 | 26 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 27 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 26 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 26 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 26 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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