Brendan McAuley 5000m row
5,000
Meters
20:00.4
Time
2:00.0
Pace
331
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 153 |
May 04, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.4 | 5,000 | 2:00.0 | 202 | 996 | 331 | 26 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 71 | 28 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 65 | 27 |
| 4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 64 | 27 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 64 | 26 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1018 | 67 | 27 |
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Workout Graph
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