Brendan McAuley 5000m row
5,000
Meters
20:40.5
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 137 |
May 13, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.5 | 5,000 | 2:04.0 | 183 | 922 | 318 | 25 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 989 | 66 | 25 |
| 4:07.1 | 2,000 | 2:03.5 | 186 | 932 | 64 | 26 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 908 | 63 | 26 |
| 4:16.7 | 4,000 | 2:08.3 | 166 | 855 | 61 | 25 |
| 4:07.0 | 5,000 | 2:03.5 | 186 | 932 | 64 | 27 |
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Workout Graph
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