Brendan McAuley 5000m row

5,000m

Meters

20:36.7

Time

2:03.6

Pace

319

Calories

Average Watts185
Calories Per Hour936
Stroke Rate23
Stroke Count482
Drag Factor132

May 22, 2020 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:36.7 5,000m 2:03.6 185 936 23
4:07.1 1,000m 2:03.5 186 938 22
4:09.6 2,000m 2:04.8 180 919 24
4:13.3 3,000m 2:06.6 172 892 24
4:07.2 4,000m 2:03.6 185 937 23
3:59.5 5,000m 1:59.7 204 1001 25

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Workout Graph

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