Brendan McAuley 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 133 |
May 29, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1010 | 333 | 26 |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 70 | 27 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 65 | 27 |
| 4:04.4 | 3,000 | 2:02.2 | 192 | 960 | 65 | 27 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 64 | 26 |
| 3:51.8 | 5,000 | 1:55.9 | 225 | 1073 | 69 | 27 |
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Workout Graph
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