Brendan McAuley 5000m row
5,000
Meters
19:32.0
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 138 |
June 11, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:32.0 | 5,000 | 1:57.2 | 217 | 1048 | 339 | 26 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 72 | 28 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 27 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 26 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 25 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 68 | 26 |
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Workout Graph
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