Brendan McAuley 30:00 row
7,297m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 120 |
July 03, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,297m | 2:03.3 | 187 | 941 | 19 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 19 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 |
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Workout Graph
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