Brendan McAuley 30:00 row
7,384m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 121 |
July 08, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,384m | 2:01.8 | 193 | 965 | 19 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 21 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 20 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 |
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Workout Graph
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