Brendan McAuley 30:00 row
7,142m
Meters
30:00.0
Time
2:06.0
Pace
451
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 115 |
August 09, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,142m | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 23 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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