Brendan McAuley 30:00 row
7,510m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 24 |
Stroke Count | 731 |
Drag Factor | 112 |
August 10, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,510m | 1:59.8 | 203 | 999 | 24 |
6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 27 |
12:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 |
18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 |
24:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 |
30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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