Brendan McAuley 6x2000m/1:30r row
12,000m
Meters
52:48.9
Time
2:12.0
Pace
728
Calories
144
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,098m |
| Overall Time | 1:01:48.9 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1028 |
| Drag Factor | 113 |
August 13, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.9 | 12,000m | 2:12.0 | 152 | 823 | 19 | 144 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 20 | 142 |
| 8:50.4 | 2,000m | 2:12.6 | 150 | 816 | 18 | 142 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 18 | 142 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 18 | 149 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 22 | 150 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 21 | 141 |
| r98m |
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Workout Graph
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